Taste fresh and delicious vegetables from Oita

In Oita Prefecture, visitors can enjoy fresh vegetables grown in the rich natural environment. There are also many places where you can tour the agricultural heritage sites in the Usa area of the Kunisaki Peninsula and experience the local food culture. In this article, we will introduce the charm of vegetables in Oita Prefecture and plenty of ways to enjoy them. We hope you will come to Oita Prefecture and taste the fresh vegetables.

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Oita Prefecture is attractive for its traditional agriculture!

Oita Prefecture is located in the northeastern part of Kyushu and is rich in nature. Here, many delicious agricultural products are grown in each of the four seasons, taking advantage of the region's unique characteristics. It is also a region where traditional and sustainable agriculture is practiced, such as in the Usa region of the Kunisaki Peninsula, which is recognized as a World Agricultural Heritage site, and Usuki City, which is designated as a UNESCO Creative City of Gastronomy. Such agriculture in Oita Prefecture attracts visitors and provides them with opportunities to enjoy the local food culture.

Let's learn about a tradition recognized around the world (1/2)

Have you ever heard of the World Agricultural Heritage?

This is a system designed to preserve traditional agriculture, culture, and landscape, and the Kunisaki Peninsula and Usa area has been designated as a World Agricultural Heritage site. The reason why this area was designated is that it has developed its agriculture in a unique way in a harsh environment. Although rainfall is scarce and water is difficult to secure, agriculture has been carried out by creating “reservoirs. In addition, there are many sawtooth oak forests in the area, which are used for water recharge and shiitake mushroom cultivation. These sawtooth oak forests repeat the cycle of being cut down and growing back up again in about a 15-year cycle. The harvested sawtooth oak is used to produce log shiitake mushrooms and charcoal. This system of agriculture has been recognized around the world. There are many specialty products, such as rice grown using water from the reservoirs and dried shiitake mushrooms grown on the local sawtooth oak logs. Visit the Kunisaki Peninsula and the Usa area and experience traditional agriculture for yourself.

Experiencing about Agricultural Heritage

Visitors can learn about agriculture and the importance of food by experiencing the cultivation of log shiitake mushrooms and the harvesting of rice and agricultural products. Visitors can also enjoy the unique scenery of the area and meet the local people.

Let's learn about a tradition recognized around the world (2/2)

There is another region in Oita Prefecture that has been recognized around the world. It is Usuki City, A member city of the UNESCO Creative Cities Network. The UNESCO Creative Cities Network is an international network for harnessing creativity for the sustainable development of cities. Usuki City has been recognized for its rich food culture and food-related initiatives that it has been preserving, and was designated as a member of the network in the field of Gastronomy in 2021. One of its representative efforts is the promotion of organic farming. Usuki City is committed to sustainable agriculture. As part of its efforts, the city produces fully matured compost for the purpose of soil preparation, and is working to increase production and consumption of “Honmamon Agricultural Products,” the city's own brand of organically grown agricultural products. Organic agricultural products are readily available for purchase in the city and can be tasted at some restaurants.

Enjoy Usuki Castle Town in Kimono

Why don't you take a walk in the elegant Usuki Castle Town wearing a kimono, a traditional Japanese costume? Walking around in kimono, you can enjoy the historical atmosphere even more. Old streets, beautiful temples, and local specialties also have many attractions. Especially in Usuki, the brewing culture is deeply rooted, and miso, soy sauce, and sake (Japanese rice wine and barley shochu) production is thriving. You can also taste traditional local dishes such as “Kirasumameshi” made from fish fillets and okara (bean curd) and “Ohan” (yellow rice colored with gardenia seeds).

Focus on Fruits! Kabosu complements Oita's gourmet food

Kabosu is a representative fruit of Oita Prefecture. Among citrus fruits used in cooking, kabosu has a strong sweetness and mild acidity. As a result, it enhances the flavor of the ingredients while not detracting from their original flavor. It also has a strong salty taste and is sometimes used in place of salt. In addition to its juice, kabosu can be used in a variety of ways, such as shaving off the kabosu peel to enhance its aroma, or slicing it to add color. Here are some recommended combinations for tasting kabosu, such a versatile fruit.

Kabosu × Alcohol
To fully enjoy the sweetness and acidity of kabosu, we recommend combining it with alcohol. You can enjoy Kabosu in various ways, such as squeezing Kabosu into shochu (distilled spirit) or mixing Kabosu liqueur with soda.
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Kabosu x Fish
Kabosu not only enhances flavor, but also reduces odor, making it an excellent partner for fish. In addition, fish raised with kabosu mixed with bait (“Kabosu-buri,” “Kabosu-hirame,” and “Kabosu-hiramasa”) are a specialty of Oita Prefecture.
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Kabosu x Meat
Pairing kabosu with meat dishes can add freshness and depth to the dish. Especially with fatty meats, you can enjoy a refreshing and delicious taste by pouring kabosu over the meat.
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Advanced visitors enjoy kabosu baths

In Oita Prefecture, people are familiar with the kabosu bath, in which kabosu is placed in the bathtub. Kabosu juice is rich in vitamin C and is called a natural beauty product. It softens and moisturizes the skin, helping to keep it supple. In addition, its sweet, sour, and refreshing aroma helps to relax the body.


Making a kabosu bath is very simple. Simply dry kabosu in the sun after squeezing it for cooking or other purposes to remove the water, wrap the kabosu in gauze or cloth, and float it in a bathtub. This way, you can use kabosu without wasting it. If you are interested, please give it a try.

Try “jigoku-mushi,” a cooking method that enhances the natural flavor of vegetables!

Jigoku-mushi is a cooking method that uses steam from hot springs and has a history of more than 250 years. The cooking method is simple: place your favorite vegetables on a colander, set it in a “jigoku kettle” where high-temperature steam rises, and steam them until tender. Vegetables steamed at once in the high-temperature hot spring steam have a concentrated flavor, and the sweetness of the ingredients can be felt even more. The slightly salty taste of the hot spring water also makes the steamed vegetables healthier, as no seasoning or oil is needed.


There are many restaurants in Oita where you can experience “jigoku-mushi,” with some offering to prepare the ingredients for you and others allowing you to bring your own favorite ingredients. Taste delicious vegetables prepared in the traditional way.

Where You Can Taste Oita's Fresh Vegetables

In addition to kabosu and shiitake mushrooms, Oita Prefecture is home to many more delicious foods. Here are some restaurants and cafes where you can taste dishes made with fresh vegetables from the abundant nature.

Tashibu community hall Kurabito (Bungo Takada City)
This facility was renovated from a former sake brewery. At the farmhouse restaurant, visitors can enjoy dishes made with locally grown vegetables. A tourist information center is also attached to the restaurant, where visitors can enjoy meeting the local people.The restaurant is open only on Fridays and Saturdays, and the tourist information center is open only on Wednesdays, Fridays, and Saturdays.
Official website (Japanese)
Roadside Station Mizubeno sato Oyama (Hita City)
Local vegetables and fruits are available for purchase. We recommend the Japanese apricot (Ume), a specialty of Hita City. At the gelato store, you can enjoy SGDs gelato made with plenty of local fruits.
Official website (Japanese)
Farmhouse Restaurant Dōmon Patio (Nakatsu City)
Focusing on local production for local consumption, Dōmon Patio offers a buffet-style menu featuring dishes prepared with seasonal ingredients. Meat and fish menus are also available. There is also a product center where you can purchase agricultural products and souvenirs.
Official website (Japanese)
USAMI fine food and cuisine (Usuki City)
This is a local restaurant that has been loved by locals for a long time. In addition to dishes made with "honmamon agricultural products," you can also enjoy local Oita dishes such as "dangojiru" (miso soup with thinly kneaded wheat flour) and "toriten" (chicken tempura).
Official website (Japanese)

Don't miss the meat & fish!

Have we conveyed the appeal of fresh vegetables from Oita Prefecture? In this article, we have focused on vegetables, introducing their roots, characteristics, and ways to enjoy them. However, Oita Prefecture, blessed with abundant nature and a mild climate, offers not only vegetables, but also an abundance of brand-name meats such as “Bungo Beef” and “Oita Wagyu” and delicious seafood. When you visit Oita, be sure to enjoy the local gourmet foods and ingredients.

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